In honor of Mental Health Awareness Month, we are pleased to share stories of wellness, resilience, and independence. We thank our clients who are willing to share their stories. Through stories, we aim to give others hope and to help reduce the stigma of mental illness.

Before Caminar, Susan describes feeling like “a really strong storm was brewing inside me.” That storm led to countless hospitalizations, seclusions, and restraints. Scared, confused, and helpless to help herself, Susan didn’t know where to turn.

The pivotal moment in Susan’s journey came when she enrolled in Caminar’s Supported Education dialectical behavioral therapy (DBT) class, where she learned new and constructive coping strategies for her mental health. Soon, she recognized her thinking changing for the better. As Susan describes it, “my self-esteem and self-worth were improving tremendously. The world was no longer a threat to me and I realized everyone deals with something in their life. We all have challenges.”

With Caminar’s help, Susan regained control of her life and quelled the storm that once brewed inside of her. And, through our Jobs Plus program, she found gainful employment and recently celebrated seven years with the same employer. Particularly remarkable to Susan is how she began to approach others once she improved her outlook. Previously, Susan would avoid eye contact with others,

hoping to avert any connection. Now, Susan looks everyone directly in the eye and smiles, often receiving a warm smile in return. This seemingly simple act speaks volumes to the growth and healing Susan has achieved.

Her case manager shares, “I know how hard things have been for Susan, and the obstacles she has faced. Through it all, and while balancing her mental health with employment and parenting a child with disabilities, she has shown inspiring tenacity and motivation to strive for continuous improvement. The Caminar family is privileged to be together with Susan on this journey.”