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1/5/2022
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Happy New Year!

We hope your holidays were restful and healthy. To kick off 2022, we wanted to offer some suggestions for some positive mental health resolutions.
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Supportive Services

                   

                                                                                                                                                                                                                                                                                   

         

 Happy New Year! We hope your holidays were restful and healthy. To kick off 2022, we wanted to offer some suggestions for some positive mental health resolutions:  

  • Make time for consistent self-care 
  • Create realistic goals for yourself  
  • Limit screentime  
  • Get a healthy amount of sleep  
  • Explore different hobbies  
  • Try out journaling  
  • Practice gratitude  
  • Seek mental health care if you need it  

We hope that you have a healthy and positive 2022! 

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Check out Palo Alto Online's article on our Caminar Teen and Family Wellness Center - Palo Alto.
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Emergency contacts

For mental health or substance use treatment services, 
please contact us:
Santa Clara County: (408) 292-9353
San Mateo County: (650) 372-4080
Solano County: (707) 648-8121
If you are calling after normal business hours or you are in crisis, 
please CALL OR TEXT 988 or contact one of the following:
Butte Crisis Hotline: 1(800) 334-6622
San Mateo Crisis Hotline: (650) 579-0350
Santa Clara County Crisis Line: (855) 278-4204
Solano Crisis Hotline: (707) 428-1131
Caminar is recognized by the IRS as a Section 501(c)(3) charitable organization. We rely on funding from the government, generous individuals, businesses, and charitable foundations. Donations to Caminar are tax-deductible; please talk to your tax preparer regarding your personal circumstances.
EIN 94-1639389.
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Caminar is a proud signatory of the Nonprofit Racial Equity Pledge, crafted by a collective of Bay Area nonprofits working towards racial justice, and spearheaded by the Silicon Valley Council of Nonprofits (SVCN). As members of this community and as nonprofit leaders, we both recognize these inequities and commit to action for racial justice. We pledge to take anti-racist stances in our community and to incorporate core values of racial equity, inclusion, and diversity in our organizations.
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