Parent/ Guardian Workshops at the Caminar Teen and Family Wellness Center

Free workshops designed to help parents and guardians better understand the stress and mental health challenges teens may face

The Caminar Teen and Family Wellness Center invites you to join our free workshops designed to help parents and guardians better understand the stress and mental health challenges teens may face and how to support them in seeking services.

Facilitated by a licensed LMFT and/ or a certified trainer, sessions will cover a number of important topics. The group also provides a supportive space for caregivers to connect, share experiences, and receive guidance and encouragement from peers and the facilitator if they wish.

Please join us! Details and registrations links below.

Addressing Anxiety in Your Teen: There's a difference between a nervous kid and a kid who is quietly drowning. Let's talk about it.
September 8, 2026 | 6:30-7:30pm | 375 Cambridge Avenue, Palo Alto
Register now!

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Addressing Anxiety in Your Teen: There's a difference between a nervous kid and a kid who is quietly drowning. Let's talk about it.
September 15, 2026 | 6:30-7:30pm | Virtual
Register now!

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Understanding Gender Identity and Affirming Language: Your teen doesn't need you to have all the answers. They need to know you're willing to learn.
October 6, 2026 | 6:30-7:30pm | 375 Cambridge Avenue, Palo Alto
Register now!

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Understanding Gender Identity and Affirming Language: Your teen doesn't need you to have all the answers. They need to know you're willing to learn.
October 13, 2026 | 6:30-7:30pm | Virtual
Register now!

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Academic Stress, Perfectionism, and How Parents Can Help: Discover practical ways parents and guardians can foster resilience, balance, and self-compassion at home.
October 20, 2026 | 6:30-7:30pm | 375 Cambridge Avenue, Palo Alto
Register now!

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Depression versus Moodiness: How to Tell the Difference: Because "they're just being a teenager" is sometimes true, and sometimes it isn't. The difference matters.
November 9, 2026 | 6:30-7:30pm | 375 Cambridge Avenue, Palo Alto
Register now!

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Depression versus Moodiness: How to Tell the Difference: Because "they're just being a teenager" is sometimes true, and sometimes it isn't. The difference matters.
November 16, 2026 | 6:30-7:30pm | Virtual
Register now!

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How to Navigate the Holidays: Strategies to support your teen’s emotional well-being, managing expectations, and creating meaningful connections during the holidays.
December 1, 2026 | 6:30-7:30pm | 375 Cambridge Avenue, Palo Alto
Register now!

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How to Navigate the Holidays: Strategies to support your teen’s emotional well-being, managing expectations, and creating meaningful connections during the holidays.
December 8, 2026 | 6:30-7:30pm | Virtual
Register now!

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